
04:42
04:42
Honoring Your Grief In Infertility
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
515
This practice allows you to create space to feel and validate the mixed emotions present during grief and loss. In infertility, these losses can be less visible and therefore can be perceived (by self or others) as less impactful and/or legitimate. It is important to carve out space to acknowledge and honor this type of disenfranchised grief.
GriefInfertilityBreathingCompassionHealingEmotional ReleaseLossDeep BreathingGrief ManagementSelf CompassionInfertility SupportHealing From LossMindful Breathing
Meet your Teacher

Sarah Rivers Deal, PhD, LPC
Austin, TX, USA
