Hi,
Welcome here today.
We're going to be doing multi-dimensional forgiveness practice.
And the reason I called it multi-dimensional forgiveness is that I want us to focus not only on the things that may be front of mind that are bothering us,
But also things that have happened earlier in our lives,
Things that we're holding on to subconsciously,
Perhaps from other lifetimes or places where we've existed if that's something you're open to,
And also things that we're carrying from our lineage,
From our families,
Energetically and physically at a cellular level.
So that's the intention.
So I invite you to gently close down your eyes and maintain a receptive posture.
So having your arms and your legs open,
Uncrossed.
And if you can,
Putting the tongue on the tip of your mouth.
We do this to help connect the front and back meridian channels,
But also to further activate the pineal gland,
Which in some perspectives I remember seeing something that said we have two eyes to look and one eye to see,
And I guess that's the pineal glands job to see.
So we want to work with this today if you can,
And if you can't that's fine.
Do what works for you.
You can repeat mentally or verbally,
But mentally is just fine.
Infinite universal field,
All that you are.
For me,
My ancestral lineage,
Through all time and space,
Through all our lifetimes,
Levels of existence,
For all pain and error that I've been carrying consciously or unconsciously,
Intentionally or unintentionally,
At a physical,
Mental,
Emotional,
Energetic level.
I release this today.
Please help us all to forgive and release one another,
To forgive and release ourselves.
We invite peace that passes all understanding as we are working with situations that also pass our cognitive understanding.
For any time,
Through all time and space and place,
Where we've been abandoned or hurt by others,
And any time where we've been abandoned or hurt by ourselves.
For all times that we didn't nourish,
Love,
Support or honour any other being,
And for all times we didn't nourish,
Love,
Support or honour ourselves,
Help us now to forgive and completely release any ties or any entanglement from another and from ourselves.
We offer up and lift out any shame consciousness,
Guilt consciousness,
Fear consciousness,
Violence consciousness,
Any kind of malice or hurt towards ourselves or others that may have happened in other lifetimes or may be carried on from our lineage that we're not even consciously aware of.
Please lift out any trauma that is being lodged in our energy field or within our body.
We hand this over now.
And as we're handing it over,
We invite a beautiful divine light to fill the space and to transmute,
To transform and to transfigure anywhere where there was a distortion in our field or in our being physically.
Mentally,
Emotionally or energetically.
And we call in perfect divine blueprint over our system now.
We forgive all souls.
I forgive you.
I release you.
May you be blessed with love,
Peace,
Harmony,
Growth and spirituality.
You are free.
I release you.
I forgive you.
Thank you for forgiving me.
Because remember,
We're not just forgiving others who may have harmed or hurt us.
We're forgiving both sides of the equation.
Thank you for forgiving me,
For releasing me.
We're all learning,
Evolving and flourishing.
May the forgiveness that we are offering to one another bring about beautiful peace,
Harmony,
Respect,
Maturity and growth.
I forgive you.
Thank you for forgiving me.
And we're going to inhale the frequency of forgiveness now.
So inhaling through the nose,
Forgiveness and exhaling.
Exhaling the frequency of forgiveness with our breath into every cell of our being.
Again,
Let's keep going.
Forgiveness.
I let go.
Forgive to forego,
To let go,
To no longer carry.
And now I invite you to imagine yourself in front of you.
It can be you as you are now or you as a child.
Whatever emerges for you is great.
And we're offering forgiveness to ourself because sometimes we can be really hard on ourself and hold on to things that really don't need to be held on to.
So looking at yourself and acknowledging the divinity in you.
You can say Namaste.
I salute the divinity in you if you wish.
For I see you.
I forgive you for any harm or hurt,
For any judgments,
Shame,
Guilt,
Sabotage,
Incorrect decision that I perceived that you made.
Whatever it is,
It could be a feeling.
Just letting that arise.
I forgive you completely,
Totally and unconditionally.
I forgive you completely,
Totally and unconditionally.
We let go of this on all levels.
Mentally,
Physically,
Emotionally,
Spiritually,
Financially,
Psychologically,
Professionally,
And any other way where this is being stagnant or stuck or holding on.
I now offer this up.
I now release this and let it go.
I forgive you.
I love you.
Thank you for the opportunity to grow and to learn.
I forgive you.
I love you and thank you for the opportunity to learn at a soul level.
I release you from these aspects that have been holding on.
I release,
I release you.
Let you go.
Of course,
We're not literally letting ourselves go,
We're letting these aspects of self go.
In doing that,
Inviting our core self,
Our deep divine self closer to us.
May you be blessed with peace,
With radiant well-being,
With happiness,
With wisdom,
Spirituality,
Love and divine connection.
Any other blessings you'd like to give to yourself.
Being present to the blessings that you've given yourself,
Radiating them out because remember we are also calling in the lineage and us in all other levels and dimensions where we may have existed.
Sending those positive intentions out.
There's no right or wrong way to do it,
Just the intention of sharing it with our lineage and with our whole multidimensional self in this process is perfect.
Love,
Peace,
Harmony,
Complete and utter forgiveness,
Respect,
Wisdom,
Fantastic health and well-being,
Abundance because what we give to each other we give to ourselves and the other way around as well.
So what we do to others we do to ourselves many,
Many times.
We are one.
Coming back now into your center,
Into your heart space.
You can repeat this process as many times as you want.
It will have a cumulative effect and we give thanks to the universal supreme presence,
The divine beings who have overshadowed us today and continue to overshadow us and to all souls who have participated in this forgiveness.
Thank you,
Thank you,
Thank you.