6 Minute Reset Moment Meditation

This is your reset moment meditation - the chance to step away from whatever's going on and return back to you. With gentle singing bowls to calm your nervous system, this guided meditation returns you to the now, the present moment and to yourself. Each new breath presents a reset, a restart, a rebirth. This track releases stress and anxiety and is available to return back to any time you need to take a breath, a pause, and enjoy that lift.

Reviews

Perfect to have a brief moment to reset during a busy day!