A Simple Morning Practice

The way we begin our day sets the tone for how we experience the rest of our day. I like to say that every day is a good day to have a good day. The best way to start having more good days is to decide at the start of each day that YES today will be a good day.

Good days don't just happen to us. Good days are made by how we show up for them.

Build the skill of creating good days in this meditation.

Reviews

Beautiful thank you 🙏

I appreciated the idea of experiencing the world from within.

Sweet and relaxing 🪴🔆🦋

Beautiful, thank you

Great way to start the day! Thank you! 🙏🏻

Absolutely beautiful! 🌺🌴🙏🏻 Thank you

Powerful and beautiful meditation, thank you🥰

Lovely. Simple. Effective.

i loved this. thank you so much 🤍🙏🏾

Such a good message and I liked picking three words for the day. Thank you for that. 🙏💕🌻

Wonderful voice, pace, message, and guidance. Thank you.

'Most people experience the world from the outside in, but we can learn to experience the world from the inside out.' (: Loved this, thank you!

That was a wonderful way to start the day