Sarah Anne Wilkinson

Sarah is a yoga teacher, meditation guide, energy healer and co-founder of The Art of Self Worth. She’s taught at retreat centers across the USA and internationally and her yoga studio was recently named as one of the top 3 studios in the Hudson Valley. Sarah has practiced yoga and meditation for more than 30 years. She also worked for more than a decade in politics and heart-centered causes, learning the importance of balancing a career with self-care to avoid burnout and make lasting change.

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