The Courage To Be Authentic
15:15
15:15

The Courage To Be Authentic

by Saqib Rizvi

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Most of us develop a persona in front of others, a persona that is different from our true selves. Such inauthenticity leads to problems in the long run. These problems include unhealthy boundaries, low self-confidence, low self-worth, and a life controlled or influenced by others. Through this talk, Saqib will tell you how you can overcome your fears around authenticity using four tools. If you like the talk, check out his course "Shadow Work For Healing" here on Insight Timer.

AuthenticityDeconditioningSelf DiscoveryTruthfulnessSocietal ConditioningShadow WorkEmotional WellnessPeer PressureSelf ConfidenceSelf WorthBoundariesFearCouragePeer Pressure Awareness

Meet your Teacher

Saqib Rizvi

Vancouver, BC, Canada

Meet your Teacher

Saqib Rizvi

Vancouver, BC, Canada