Shadow Work | 5 Tools
26:53
26:53

Shadow Work | 5 Tools

by Saqib Rizvi

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

The Shadow is a part of our personality that is hidden deep in the unconscious mind. Once we bring light to the shadow, we realize that it has a lot of strengths that we can use to our advantage and become whole and complete. In this talk, Saqib will share five essential tools of Shadow Work. If you like the talk, join his course "Shadow Work For Healing," which you can find in his profile here on Insight Timer.

Shadow WorkSelf AcceptanceIndividuationInner Child HealingSocietal ConditioningPattern RecognitionProjection AwarenessPersona AwarenessSelf ReflectionHealthy BoundariesHealingUnconscious MindStrengthsWholeness

Meet your Teacher

Saqib Rizvi

Vancouver, BC, Canada

Meet your Teacher

Saqib Rizvi

Vancouver, BC, Canada