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Non-Dual Awareness
by Saqib Rizvi
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
567
This practice is based on the tradition of Advaita (Non-Duality), emphasizing the realization that there is no 'self' separate from existence. By experiencing yourself as water in nature, you realize that being in the ocean is your true nature. The "ocean" is a metaphor for the unbounded and infinite consciousness. If you like this practice, check out Saqib's course: "Non-Duality."
Non DualityAdvaitaConsciousnessVisualizationBody ScanThought ObservationBreath AwarenessWholenessTrue NatureLetting GoSelf AwarenessNon Duality MeditationOcean VisualizationEvaporation VisualizationCloud VisualizationRain VisualizationRiver VisualizationWholeness ExperienceLetting Go Of IdentityReturn To Self Awareness
Meet your Teacher

Saqib Rizvi
Vancouver, BC, Canada
