Why Am I Anxious And How Can I Overcome It
03:13
03:13

Why Am I Anxious And How Can I Overcome It

by Sangeet Sprouts

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
275

Here I speak about anxiety, and how it can be related to our thoughts, perspectives and projections. I explain the process of becoming anxious, and I describe what we can do to reverse it, and to get back into peace.

AnxietyFearLoveFuturePositive ThoughtsThoughtsMindHeartSelf CarePerspectivePeaceFear To Love TransformationThought ObservationMind Heart BalanceSelf GentlenessFuture ProjectionPerspective ShiftPositive Thought TransformationReleasing Expectations

Meet your Teacher

Sangeet Sprouts

Castelo Branco, Portugal

Meet your Teacher

Sangeet Sprouts

Castelo Branco, Portugal