My name is Sangeet and today I want to share something with you.
Many of us go through conscious intentional cleanses and detoxes at many levels.
Cleanses and detoxes are two words that express some act of removing something that can be harming us somehow in our bodies,
In our minds,
Or in our environments.
Some of these cleanses can go so deep and touch so many aspects of us and of our reality that we may feel quite empty not only inside but also around us.
We may see and feel not only strong physical,
Mental,
And emotional changes but also drastic changes in our surroundings translated into a full reset of people,
Of objects,
Sometimes of everything that we used to have and to handle and that now belongs in the past.
Now the emptiness that we see and that we feel can give us a temporary sense of loss and of lack because the full reality has been swept away and now all we have left is the uncertainty.
Everything suddenly becomes unpredictable and yes seeing everything quickly transforming including everybody being removed from our life can scare us for a while and even make us doubt and questioning ourselves but here's the thing the emptiness that we may see and feel is only because we observe it from the past from what was and still is familiar to us.
If we observe it from the present or even from the future we understand that what we call emptiness is actually the possibility and our chance to create and to live a better life which resonates with our initial goal and intention or we wouldn't have gone through a detox to begin with.
Deep cleanses and all kinds of significant intentional changes require integration so they can be effective and so they can stay and become part of us and of our lives and this may require a certain period of adaptation in which we accept the new inside out and we embody it as a constant state of alignment with this fresh version of ourselves and of our reality so today if we are feeling empty as a result of a deep cleanse and transformation let's be patient with ourselves and let's congratulate us for the effectiveness because no successful detox goes unnoticed and let's know that whatever emptiness we are still seeing is gradually becoming the full happiness and abundance that we have always wanted
