11:27

Refreshing Morning Meditation

Name: Refreshing Morning Meditation
Uploaded: 2022-10-05T08:43:25.000Z
Duration: 11 min 27 s
Channel: Sandra Mederer
Description: Start your day with a clear head and fresh energy. Find a direction for your day to create it the way you want it to be. A morning meditation has a special magic - it can completely change the rest of your day.

by Sandra Mederer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Start your day with a clear head and fresh energy. Find a direction for your day to create it the way you want it to be. A morning meditation has a special magic - it can completely change the rest of your day.

Meditation Breathing Body Scan Heart Gratitude Energy Focus Heart Connection Intention Setting Aquatic Visualizations Breathing Awareness Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Sandra Mederer

München, Germany

Meet your Teacher

Sandra Mederer

München, Germany

© 2026 Sandra Mederer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.