07:03

Practicing Patience

Name: Practicing Patience
Uploaded: 2019-12-09T21:13:25.000Z
Duration: 7 min 3 s
Channel: Samantha Attard
Description: Do this practice when you feel rushed, anxious, or worried about a deadline. This meditation is designed to help you enjoy the present, even if you're not reaching your goals at the pace you hoped to. Tap into the abundance of the present moment to calm your nerves and give you the energy to forge ahead.

by Samantha Attard

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Do this practice when you feel rushed, anxious, or worried about a deadline. This meditation is designed to help you enjoy the present, even if you're not reaching your goals at the pace you hoped to. Tap into the abundance of the present moment to calm your nerves and give you the energy to forge ahead.

Patience Anxiety Stress Mindfulness Reflection Body Timeline Present Moment Patience Cultivation Mindful Presence Goal Detachment Self Reflection Body Awareness Stress Reduction Breathing Breathing Awareness Goals Highest Timelines

Meet your Teacher

Samantha Attard

Arlington, VA, USA

Meet your Teacher

Samantha Attard

Arlington, VA, USA

© 2026 Samantha Attard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.