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Best-Self Visualization Morning Meditation To Start Your Day

Name: Best-Self Visualization Morning Meditation To Start Your Day
Uploaded: 2023-05-28T22:34:19.593Z
Duration: 8 min 33 s
Channel: Salima Shamji MD

by Salima Shamji MD

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

This visualization practice takes aspects of the best- -possible-self exercise, visualization, and setting an intention for your day. By visualizing your best possible self as you move through your day, you remind your mind of how you want to be in your day-to-day activities. How you want to respond to challenges, how you want to respond to the people around you and how you want to show up in your day. Just as athletes visualize a successful race, this practice uses visualizing your best self through a typical day to bring more success to your day. Try it for 30 days and unlock the magic of this practice!

Intention Setting Self Improvement Gratitude Conflict Resolution Breathing Deep Breathing Breathing Awareness Daily Visualizations Morning Meditations Postures Self Visualizations Visualizations

Meet your Teacher

Salima Shamji MD

Ontario, Canada

Meet your Teacher

Salima Shamji MD

Ontario, Canada

© 2026 Salima Shamji MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.