09:37

You Are The Silence Meditation

Name: You Are The Silence Meditation
Uploaded: 2026-01-27T12:00:57.258Z
Duration: 9 min 37 s
Channel: Sally Clough
Description: Hello beloveds, Welcome to today's meditation. This is not a structured breath or mindfulness meditation, but a contemplation meditation on the truth of existence, the I AM. We will contemplate together on a few lines, which will repeat throughout, similar to an affirmation meditation. I hope you enjoy this reminder of who we are, and thank you for taking care of yourself today.

by Sally Clough

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello beloveds, Welcome to today's meditation. This is not a structured breath or mindfulness meditation, but a contemplation meditation on the truth of existence, the I AM. We will contemplate together on a few lines, which will repeat throughout, similar to an affirmation meditation. I hope you enjoy this reminder of who we are, and thank you for taking care of yourself today.

Meditation Contemplation Non Dualism Awareness Letting Go Affirmation Non Dual Meditation Void Meditation Awareness Of Breath Sound Awareness Body Awareness Returning To Awareness

Meet your Teacher

Sally Clough

United Kingdom

Meet your Teacher

Sally Clough

United Kingdom

© 2026 Sally Clough. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.