You Are The Silence Meditation

Hello beloveds, Welcome to today's meditation. This is not a structured breath or mindfulness meditation, but a contemplation meditation on the truth of existence, the I AM. We will contemplate together on a few lines, which will repeat throughout, similar to an affirmation meditation. I hope you enjoy this reminder of who we are, and thank you for taking care of yourself today.

Transcript

Hello beloveds and welcome to today's meditation, A non-dual, Void meditation. And before we begin, Just taking a few moments to get settled here. Bringing awareness to your breath. Not trying to change it in any way. Just becoming aware. Noticing the sounds around you. The rise and fall of your chest or your belly. And as we begin this meditation, An invitation to contemplate these words. Contemplate the absolute truth of existence. And when you are ready, We shall begin. Every ending is the void exhaling. The form dissolves. But being does not move. Loss is the harmony hidden in contrast. The breaking is how the music of the real becomes audible. Let go. You are the silence that receives its own song. Every ending is the void exhaling. The form dissolves. But being does not move. Loss is the harmony hidden in contrast. The breaking is how the music of the real becomes audible. Let go. You are the silence that receives its own song. Every ending is the void exhaling. The form dissolves. But being does not move. Loss is the harmony hidden in contrast. The breaking is how the music of the real becomes audible. Let go. You are the silence that receives its own song. The breaking is how the music of the real becomes audible. You are the silence that receives its own song. Every ending is the void exhaling. The form dissolves. But being does not move. Loss is the harmony hidden in contrast. The breaking is how the music of the real becomes audible. Let go. You are the silence that receives its own song. Every ending is the void exhaling. The form dissolves. But being does not move. Loss is the harmony hidden in contrast. The breaking is how the music of the real becomes audible. Let go. You are the silence that receives its own song. The breaking is how the music of the real becomes audible. You are the silence that receives its own song. The breaking is how the music of the real becomes audible. The breaking is how the music of the real becomes audible. Let go. You are the silence that receives its own song. And when you are ready, Dear ones, Bring your awareness back into the space. Back to the manifested world. Gently moving your body. Opening your eyes if they have been closed. I hope you received what you needed to. From this meditation today. Take care, Beloveds.