08:38

Healing Breath Meditation

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
932

Join Faith Hunter in a guided breathing session designed to calm your mind and soothe your heart, particularly helpful for those healing from emotional distress. This practice offers step-by-step breathing techniques in a safe, comforting space, aiding in emotional balance and mental wellness. Prepare by finding a quiet area to sit comfortably and follow along with focused heart and deep breathing exercises. Experience the benefits of inner peace and mindfulness on your journey toward healing and self-discovery.