
10:39
10:39
Yoga Nidra For Release Of Inflammation
by Carrie Joy
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
In this Yoga Nidra, expect to listen to your body and allow the breath and Nidra to aid in the release of inflamed cells from your body. This is not a cure, but it is a mindful way to approach inflammation from a yogic perspective.
Yoga NidraInflammationMindfulnessYogaRelaxationBody ScanHealingVisualizationBreathingIntentionShavasana PostureHealing AffirmationsBlue Light VisualizationSilver Mist BreathingImmune Cell VisualizationIntention SettingFive Breath Cycles
Meet your Teacher

Carrie Joy
Athabasca, AB, Canada
