10:04

Coaching Our Mental Illness

Name: Coaching Our Mental Illness
Uploaded: 2020-06-14T01:22:29.000Z
Duration: 10 min 4 s
Channel: Danya Hethail
Description: This meditation is about coaching our mental illness with reminders that we aren’t alone and giving perspectives to change our pattern of thinking. This meditation is made to give support, love, and reassurance of experiencing a mental illness with words of wisdom and affirmations. Creating a space for you to feel comforted and supported whenever you feel frustrated or misunderstood.

by Danya Hethail

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

573

This meditation is about coaching our mental illness with reminders that we aren’t alone and giving perspectives to change our pattern of thinking. This meditation is made to give support, love, and reassurance of experiencing a mental illness with words of wisdom and affirmations. Creating a space for you to feel comforted and supported whenever you feel frustrated or misunderstood.

Mental Health Compassion Acceptance Breathing Safe Space Affirmations Emotional Awareness Mindfulness Support Love Reassurance Mental Illness Mental Health Support Self Compassion Self Acceptance Deep Breathing Mind Wandering

Meet your Teacher

Danya Hethail

Seattle, WA, USA

Meet your Teacher

Danya Hethail

Seattle, WA, USA

© 2026 Danya Hethail. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.