10:04

Coaching Our Mental Illness

Name: Coaching Our Mental Illness
Uploaded: 2020-06-14T01:22:29.000Z
Duration: 10 min 4 s
Channel: Danya Hethail
Description: This meditation is about coaching our mental illness with reminders that we aren’t alone and giving perspectives to change our pattern of thinking. This meditation is made to give support, love, and reassurance of experiencing a mental illness with words of wisdom and affirmations. Creating a space for you to feel comforted and supported whenever you feel frustrated or misunderstood.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

528

This meditation is about coaching our mental illness with reminders that we aren’t alone and giving perspectives to change our pattern of thinking. This meditation is made to give support, love, and reassurance of experiencing a mental illness with words of wisdom and affirmations. Creating a space for you to feel comforted and supported whenever you feel frustrated or misunderstood.

Stress Stress & Anxiety Visualization Self-Compassion Consciousness Spirituality Concentration Spirituality Anger Anxiety Clarity Performance Energy-Based Breathing Meditation