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Sadhguru looks at how Western psychology seems to have concluded that suffering is a part of life. He explores the fundamentals of living blissfully, and asks a fundamental question: If we can be free for suffering for one moment, can't we create that for one one more moment, and one more moment... Fortunately he says, moments only come one upon at a time, not in bunches! Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.