Dealing With Resentment & Anger

Sadhguru answers a question on how one can deal with feelings of resentment and hostility, when one feels they have been wronged or abused. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Reviews

choose peace or choose anger, but the choice is mine. thank you ✨🌙⭐️✨🌙⭐️✨🌙⭐️✨🌙⭐️✨🌙⭐️

Wish this was longer! So good thank you!

I have listened to this many, many times over the last few years. I am so grateful for this recording. On a personal note, it has helped me be able to maintain compassion in a truly abusive situation, while also acknowledging that even though I have been wronged I should not and cannot succumb to hate. Thank you. Thank you for the reminder that my own mind is my most powerful ally in self love and love for others. Thank you.

Thank you for helping me see how getting angry allows me to self harm, not help myself. It's a bad pattern that needs to be broken for my health.

Wow! Genius! Never thought like that before! Concept changing thoughts! Thank you! 🙏❤ T x