Chakra Balancing Yoga Nidra

In this Yoga Nidra you will be guided through a body scan practice to relax the body and mind. You will then journey through visualisation of the 7 chakras centres in the energetic body. Use the breath to balance each Chakra so that optimal health and fulfilling your full potential can be realised.

Reviews

Very thorough nidra, covers everything. Thank you 🙏🏼✨💕✨🕊️

Relaxed, everything that's needed , no music

Lovely

Finally….I appreciate that I can concentrate on your instuction. Being able to listen to your lovely voice without background “noise” was excellent. Thank you thank thank you! What a wonderful teaching method. Very beautiful🙏🏼

Just absolute perfection, from the body scan , through the chakra balance and your beautiful, calming and peaceful voice. With so much thanks and appreciation .

Very much enjoyed this. Very soothing and expansive. Will revisit. Thank you.