07:22

Inner Spring Connection | Follicular Phase Meditation

Name: Inner Spring Connection | Follicular Phase Meditation
Uploaded: 2023-11-27T10:24:44.355Z
Duration: 7 min 22 s
Channel: Tanika Lace
Description: This guided meditation is ideal for the follicular phase of your menstrual cycle. You are connecting to the energy of your inner spring, and activating this phase's blooming and new energy. The perfect mindfulness practice on your journey of connecting to your menstrual cycle.

by Tanika Lace

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is ideal for the follicular phase of your menstrual cycle. You are connecting to the energy of your inner spring, and activating this phase's blooming and new energy. The perfect mindfulness practice on your journey of connecting to your menstrual cycle.

Meditation Follicular Phase Energy Mindfulness Womb Heart Creativity Motivation Body Awareness Spiritual Womb Heart Opening Creative Energy Blooming Breathing Breathing Awareness Inner Springs Inner Spring Activations New Energies Menstrual Cycle

Meet your Teacher

Tanika Lace

Sunshine Coast QLD, Australia

Meet your Teacher

Tanika Lace

Sunshine Coast QLD, Australia

© 2026 Tanika Lace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.