
14:29
14:29
Slow Down ~ Snail Medicine
by Ryan Powell
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
446
Ryan takes us on a journey into the benefits of slowing down and returning to a peaceful, present life rhythm. Like a snail moving through the woods, we can all benefit from slowing down our daily rhythms and taking time to observe all the beauty of life around and within us. The slow way is the fast way. . . ask the snail, she knows!
Present MomentPatienceConsistencyNatureBreathworkSnail MedicineGentlenessAlertnessSelf KnowledgeStillnessObservationInner NourishmentPacingCuriosityLightheartednessHeart OpeningThree TreasuresPresent Moment AnchoringOne Step At A TimeHarmony With NatureTime As AllyInquisitivenessSlowing DownBreathwork With IntentionGentle Approach
Meet your Teacher

Ryan Powell
Oregon, USA
