Meditation For Climate Anxiety

A practice for when you feel overwhelmed and anxious about our shared future. We begin by orienting to our surroundings, tuning inward, cultivating a sense of inner strength, and sending compassion to ourselves and all others suffering from the impacts of climate change.

Reviews

Thank you so much. In the End the meditation helpdesk me feel my fear and sadness about what happens to our planet. Not sure much strength but connection to all beings.
Tears are running down my face. But it is good to feel it and to let it out.

Thank you for this guiding meditation, very helpful and will return to it