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Self-Compassion For The Inner Wolf Child
by Ryan Grimes
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81
This meditation was inspired by a tender moment with my son, Jacob, when he felt angry at himself for acting out. It led me to reflect on the “wolf child” within us all. It's that fierce, protective part that sometimes bursts out and leaves us regretting its impact. In this practice, you’ll be guided to welcome both a loving voice of unconditional acceptance and the wolf child with compassion. Together, they remind us that every part of ourselves belongs.
Self CompassionMeditationEmotional AcceptanceInner ChildInner VoiceBody ScanBreath AwarenessGratitudePosture FlexibilityGratitude Practice
Meet your Teacher

Ryan Grimes
Singapore
