Self-Compassion For The Inner Wolf Child
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09:03

Self-Compassion For The Inner Wolf Child

by Ryan Grimes

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

This meditation was inspired by a tender moment with my son, Jacob, when he felt angry at himself for acting out. It led me to reflect on the “wolf child” within us all. It's that fierce, protective part that sometimes bursts out and leaves us regretting its impact. In this practice, you’ll be guided to welcome both a loving voice of unconditional acceptance and the wolf child with compassion. Together, they remind us that every part of ourselves belongs.

Self CompassionMeditationEmotional AcceptanceInner ChildInner VoiceBody ScanBreath AwarenessGratitudePosture FlexibilityGratitude Practice

Meet your Teacher

Ryan Grimes

Singapore

Meet your Teacher

Ryan Grimes

Singapore