How Do We Practice When Someone Has Wronged Or Hurt Us?
17:16
17:16

How Do We Practice When Someone Has Wronged Or Hurt Us?

by Robert Waldinger

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
103

In this talk, we explore how to work with the inevitable hurts that come to us in our lives. How do we practice when we feel someone has wronged or betrayed us? We examine how the sense of betrayal can continue to haunt us if we do not use skillful means to work with it.

CompassionLoving KindnessEquanimityForgivenessNon HarmingZenMindfulnessImpermanenceSympathetic JoyConflict ResolutionFamily ConflictInjusticeZen StoriesCompassion PracticeLetting Go Of GrudgesBodhisattva Precepts

Meet your Teacher

Robert Waldinger

Newton, MA

Meet your Teacher

Robert Waldinger

Newton, MA