What If I Don't Feel Compassionate?
22:01
22:01

What If I Don't Feel Compassionate?

by Robert Waldinger

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
134

In this talk, I discuss the natural opening of the heart to the suffering of the self and others through practice. This is not a metta practice, but rather, a talk about how compassion develops naturally as we explore our own minds and bodies. Please note: This track may include some explicit language.

CompassionSufferingBuddhismMeditationListeningAcceptanceResponseConnectionPresenceChaplaincyZenSuffering AwarenessListening SkillsHuman ConnectionAppropriate ResponseAversions And AcceptanceBuddhist MeditationsShowing UpStories

Meet your Teacher

Robert Waldinger

Newton, MA

Meet your Teacher

Robert Waldinger

Newton, MA