05:24

Learn To Meditate

Name: Learn To Meditate
Uploaded: 2018-08-29T12:29:46.000Z
Duration: 5 min 24 s
Channel: Atul Patel
Description: This is a Hindi guided relaxation and meditation on heart. Allowing oneself to relax completely and switch in to Meditation. This can be practiced by all levels.

by Atul Patel

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a Hindi guided relaxation and meditation on heart. Allowing oneself to relax completely and switch in to Meditation. This can be practiced by all levels.

Meditation Relaxation Guided Meditation Body Scan Grounding Visualization Mindfulness All Levels Hindi Grounding Energy Relaxation Techniques Light Visualization Mindfulness Of Thoughts

Meet your Teacher

Atul Patel

Richmond, VA, USA

Meet your Teacher

Atul Patel

Richmond, VA, USA

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