Throat Chakra Sounding: Expression, Communication

This meditation opens the throat chakra using the power of sounding (humming and Mongolian throat singing overtones). Hum along with the frequency of the throat chakra to increase your feelings of free expression and communication.

Reviews

I have a sore throat and my throat feels better after sounding along with you! I’ve been dipping my toes into vocal toning the past month and a half and I’m starting to see the benefits. I will definitely be coming back to this one when my throat feels better as well! Namaste.

Absolutely amazing and such a moving and helpful practice. Thank you so much for sharing. Despite the delivery being so calm and matter of fact I found my tears flowing afterwards. I will definitely practice again and would recommend to anyone who is having difficulty in communicating or who has had their communication blocked when you. Thank you 🙏