Root Chakra Sounding: Security, Groundedness

This meditation opens the root chakra using the power of sounding (humming and Mongolian throat singing overtones). Hum along with the frequency of the root to increase your feelings of groundedness, security, and abundance.

Reviews

I am planning on doing each session on the chakras as I found the throat one helpful. I found this one more difficult, probably because this is an area of difficulty for me. I think these would make an excellent course and would recommend. Clear, concise instructions with excellent sound. Thank you 🙏