122 Body Language & Trauma Release
59:44
59:44

122 Body Language & Trauma Release

by Ruwan Meepagala

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
137

"A man's beauty represents inner functional truths: his face shows what he can do." (Albert Camus) Trauma (inhibitions to normal function) shows up in our nonverbal communication— facial expressions and posture. We can read one's emotions through their resting faces and micro-expressions. Here's how to read, and modify yours from trauma to ease and confidence.

TraumaBody LanguageGroundingEmotional ResilienceInner SmilePublic SpeakingFacial SymmetryAlexander TechniqueAggressionMewingNonverbal CommunicationEmotionsResting FacesMicro ExpressionsEaseConfidenceSmiling TechniqueFacial ExpressionsPosturesTrauma Release

Meet your Teacher

Ruwan Meepagala

New York, NY, USA

Meet your Teacher

Ruwan Meepagala

New York, NY, USA