Mindfulness Meditation With Jon Aaron 10/26/2023
31:30
31:30

Mindfulness Meditation With Jon Aaron 10/26/2023

by Rubin Museum

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:43.

MindfulnessMeditationVajraLiberationSufferingPresent MomentCompassionMbsrTraumaPainGriefHeartVajra MeditationOvercoming SufferingLove And CompassionMindfulness Based Stress ReductionHealing TraumaGrief ManagementHeart SofteningBreathingBreathing AwarenessInspired MeditationsMetaphorsThorn Metaphors

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA