
31:30
31:30
Mindfulness Meditation With Jon Aaron 10/26/2023
by Rubin Museum
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:43.
MindfulnessMeditationVajraLiberationSufferingPresent MomentCompassionMbsrTraumaPainGriefHeartVajra MeditationOvercoming SufferingLove And CompassionMindfulness Based Stress ReductionHealing TraumaGrief ManagementHeart SofteningBreathingBreathing AwarenessInspired MeditationsMetaphorsThorn Metaphors
Meet your Teacher

Rubin Museum
New York, NY, USA
