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Keystone - Being Present
by Roy Maunder
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
A guided approach to 'Being Present' - I AM I. In the silence of the 'Self,' all is seen quite naturally, just as it is. Being present here now, a foundation to present centred meditation, in the traditions of Vedic, Taoist, Sufi.
Being PresentSelfVedicSufismSelf AwarenessPresencePresent MomentMindfulnessNon JudgmentCalmLetting GoSelf AcceptancePresent Moment AwarenessMindfulness In Daily LifeNon Judgmental ObservationEffortless MeditationEffortless FlowCalm MindCentering MeditationsEffortlessnessNatureNatural FunctionsPresence And SilenceSpontaneitySpontaneous ActionTaoism
Meet your Teacher

Roy Maunder
London UK
