Up, Up And Away!

How can I keep myself in a constant upwards movement? Do I have an attitude for learning? What would it be like to be consistently generating uplifting thoughts & buoyant benevolent feelings?
Even if I can simply smile the body releases endorphins – the ‘feel-good’ chemical – in the brain. If I can smile when I notice a frown or a gloomy mood approaching it may be just enough of a boost to keep me afloat! Perhaps a smile will help me to move past the obstacle & not get swamped...