RESILIENCE The Power To Face

What are the main factors that make someone resilient? Day by day, there are more challenges in the world. Meditation can help me to develop a stable mind so that I can face whatever is happening with courage and coolness. When my mind becomes too busy with questioning every little thing, it exhausts my energy. What would be your inner chant, to stay resilient in the face of obstacles? Power isn’t the same as force. Power comes from understanding myself.

Reviews

Excellent talk with invaluable insights gained🙏

This is a great lesson in personal energy and dealing with loss. Thank you.