New Thoughts For The New Year

People are saying that 2020 was such a bad year that things can only get better and in 2021 what are your thoughts? From time to time, when the news and world events seem very distressing, depressing, tragic… what would be your advice to cope with this? If someone is new to meditation, what would be a good practice for their first week? It's important to keep a track of your spiritual progress so that you can feel success. How do you do this?

Reviews

Good morning!
I must say there’s so much applicable knowledge in this on the daily, I can use this as reminder all year.
Thank you Rose.
Beautifully spoken and memorable.
Steven.

Thank you for sharing. Thanks for posting