26:40

Letting Go Of The Past

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Can I stop the past from being intrusive in the present? Whatever happens, leaves a memory, a recording. The aim is not to get rid of the past but to value the present. But the power to change thoughts and feelings is today. Today is where I create my future. I am recording. Moment by Moment I can learn to view the past in a more positive way. As I meditate, I become clearer.