Sister Rose Goodenough is the Co-ordinator of Inner Space Meditation Centre in Glasgow and has been a student and teacher of Raja Yoga Meditation for over 35 years. A down to earth speaker, she presents complex subjects with great clarity and examples from personal experiences. She truly walks the talk and this acts as an inspiration to others. How is your mind? Is your mind feeling relaxed, calm and clear? Vibrant and full of energy? Or does your mind drive you crazy? The mind is where everything starts. It’s where we imagine, create, plan. It’s where we think fast, think smart, think deep. Just about everything evolves, revolves and involves the mind. To make the mind work for you, keep it happy and healthy. And if you want a happy, healthy life, the work starts with the mind.