13:37
13:37
A Little Lift
by InnerSpace
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
245
A short talk followed by 1 minute of music & then a guided meditation. I can change my emotions of anger, fear, hurt or hatred only if I stop blaming others for causing them. Thoughts create our feelings. Feelings manifest into attitude. Attitude comes into action. Actions repeated become habits. Habits make our personality. Personality decides our destiny. I create my emotions…I have a choice…always.
MeditationEmotionsAngerFearHurtHatredThoughtsFeelingsAttitudeHabitsDestinyResponsibilityPeaceStrengthHappinessPositivityPeace And StrengthAnger As WeaknessPersonal ResponsibilityPositive InteractionsActionsAttitudes And HappinessChoicesGuided MeditationsLight MeditationsThought Emotion ConnectionPersonality
Meet your Teacher
InnerSpace
Glasgow, United Kingdom