Third Eye Chakra Meditation - Awakening Ajna

We continue our series of meditations going deeper on each of the major chakras. This meditation is a gentle journey into the Ajna chakra — the third eye. When we meditate with the Third Eye we’re not here to think our way into insight. This energy centre, located between the brows, is the seat of your intuition, your inner guidance, and the deeper wisdom that lives beyond thought. The third eye doesn’t open through effort… It opens through attention. Through softness. Through a willingness to rest in the unknown. I hope that this meditation will allow you to soften, to quieten the noise and to simply sit with presence and allow the subtle seeing to arise on its own.