Morning Meditation
08:26
08:26

Morning Meditation

by Rosanne Nieboer

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

A regular morning meditation practice will set you up for the best possible day, and the cumulative benefits will start to pay dividends really quite fast! Using the soft receptive state that our brains are in first thing allows for the messages of our meditation to absorb deeply. This meditation will set you up for a positive day with the best mindset so you can make the most of the day ahead. Enjoy!

MeditationGratitudeBody ScanHeartEmotional ReleaseSurrenderMindsetBenefitsReceptive StateEnergy AbsorptionIntention SettingAffirmationsBreathingBreathing AwarenessHeart CenterIntentionsMorningsMorning MeditationsPositive DaysSurrendering And FlowingVisualizations

Meet your Teacher

Rosanne Nieboer

Norfolk, England, United Kingdom

Meet your Teacher

Rosanne Nieboer

Norfolk, England, United Kingdom