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11:40
Beyond Free: Digging Deeper
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16
“I must say there have been plenty of times when I self-reflect by saying, "Okay, I could've done that differently," whether it was personally or professionally. But what I've lacked in the past was to intentionally change the behaviors or ideas so that I could make a healthy change. Take the time on this path to dig deeper into your self-reflection so you can build a healthier you.” - Beyond Free Journal, 2021
Self ReflectionEmotional ReleaseTension ReleaseEmpowermentIntentional LivingBalanceSelf ImprovementPersonal GrowthBreathing AwarenessInner Journeys
Meet your Teacher

Rosalynne E. Duff
Atlanta, GA, USA
