Gratitude

A new year reflection and meditation on gratitude. The reflection before the practice considers gratitude and healing. Perry invokes master teachers to explore the ways gratitude can become superficial or restrictive if not grounded in full acceptance of what is here right now. How might a radical present moment connection to life as it is be a gateway to gratitude? How might gratitude invite a full experience of grief or suffering?

Reviews

Thanks so much for your lovely meditation. May the joy be with you. Nàmaste