30:00

Dissolve Into OM

Name: Dissolve Into OM
Uploaded: 2026-02-16T16:17:45.628Z
Duration: 30 min
Channel: Rohit Bhardwaj
Description: The entire meditation revolves around repeating OM in different patterns to activate, energize, and heal three main centers of the body: A (AH) → Navel (energy & grounding) U (OO) → Heart (emotion & compassion) M (MA) → Forehead / Third eye (mind & awareness) The practice aims to dissolve the meditator into OM and OM into the meditator, leading toward deep stillness and spiritual awareness.

by Rohit Bhardwaj

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The entire meditation revolves around repeating OM in different patterns to activate, energize, and heal three main centers of the body: A (AH) → Navel (energy & grounding) U (OO) → Heart (emotion & compassion) M (MA) → Forehead / Third eye (mind & awareness) The practice aims to dissolve the meditator into OM and OM into the meditator, leading toward deep stillness and spiritual awareness.

Meet your Teacher

Rohit Bhardwaj

Delhi, India

Meet your Teacher

Rohit Bhardwaj

Delhi, India

© 2026 Rohit Bhardwaj. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.