05:17

Taking Care Of Stress & Anxiety

Name: Taking Care Of Stress & Anxiety
Uploaded: 2020-04-20T22:36:51.000Z
Duration: 5 min 17 s
Channel: Rochelle Calvert
Description: In these times of uncertainty, we can struggle with fear, anxiety, stress, and overwhelm. Take a few moments to care for your anxiety and stress amidst these challenging times of COVID-19 by practicing mindfulness with what is here - caring with presence.

by Rochelle Calvert

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

694

In these times of uncertainty, we can struggle with fear, anxiety, stress, and overwhelm. Take a few moments to care for your anxiety and stress amidst these challenging times of COVID-19 by practicing mindfulness with what is here - caring with presence.

Stress Anxiety Uncertainty Fear Overwhelm Mindfulness Nature Compassion Emotions Immune System Covid Nature Connection Self Compassion Mindful Observation Emotional Awareness Immune Support Mantras

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

© 2026 Rochelle Calvert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.