29:41

Stability & Groundedness

Name: Stability & Groundedness
Uploaded: 2020-10-06T13:52:11.000Z
Duration: 29 min 41 s
Channel: Rochelle Calvert
Description: This practice is to support the cultivation of stability and groundedness within. By connecting to the groundedness of earth and forms of life around us, you can more deeply connect within you to these qualities as well. This practice provides us with the steadiness we need to move through turbulent or difficult times in life.

by Rochelle Calvert

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

392

This practice is to support the cultivation of stability and groundedness within. By connecting to the groundedness of earth and forms of life around us, you can more deeply connect within you to these qualities as well. This practice provides us with the steadiness we need to move through turbulent or difficult times in life.

Stability Body Awareness Mindfulness Emotional Awareness Sensory Awareness Environment Wellbeing Kindness Mindfulness Breathing Environmental Support Wellbeing Cultivation Breathing Breathing Awareness Grounding Inner Landscapes Postures

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

© 2026 Rochelle Calvert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.