27:27

Meeting Unexpected Moments

Name: Meeting Unexpected Moments
Uploaded: 2020-09-20T21:08:28.000Z
Duration: 27 min 27 s
Channel: Rochelle Calvert
Description: This 30-minute meditation invites you to cultivate a sense of meeting Unexpected moments with Curiosity and Presence. In these times we are experiencing so many unexpected moments of challenge we can experience them with resistance or collapse. This meditation invites you to bring the qualities of curiosity, not knowing, and presence to meet all unexpected moments of life.

by Rochelle Calvert

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 30-minute meditation invites you to cultivate a sense of meeting Unexpected moments with Curiosity and Presence. In these times we are experiencing so many unexpected moments of challenge we can experience them with resistance or collapse. This meditation invites you to bring the qualities of curiosity, not knowing, and presence to meet all unexpected moments of life.

Meditation Curiosity Presence Resistance Awareness Reactivity Emotional Awareness Body Scan Gratitude Breathing Present Moment Present Moment Awareness Open Awareness Environmental Awareness Desire Observation Breathing Awareness Challenges Postures

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

© 2026 Rochelle Calvert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.