36:49

Connecting To Space - Within Us & Around Us

Name: Connecting To Space - Within Us & Around Us
Uploaded: 2020-08-18T00:31:48.000Z
Duration: 36 min 49 s
Channel: Rochelle Calvert
Description: This meditation is to support you in exploring the qualities of space. When we feel stressed, stuck, or restless, learning how to orient our attention inwardly and outwardly to the space that is here to support us can allow a sense of ease and peace. From this place, we can actively trust life and how it is unfolding.

by Rochelle Calvert

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

This meditation is to support you in exploring the qualities of space. When we feel stressed, stuck, or restless, learning how to orient our attention inwardly and outwardly to the space that is here to support us can allow a sense of ease and peace. From this place, we can actively trust life and how it is unfolding.

Awareness Body Awareness Spaciousness Mindfulness Emotional Awareness Curiosity Gratitude Stress Peace Trust Exploration Inner Awareness Spatial Awareness Mindfulness Of Sensations Mindfulness Of Thoughts Breathing Awareness Grounding

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

© 2026 Rochelle Calvert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.