Breath Awareness In Nature
23:42
23:42

Breath Awareness In Nature

by Rochelle Calvert

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303

This 20-minute meditation centers your awareness using the breath. Feel into the ease, steadiness, supportiveness and connection of the breath with nature. Awareness of breath in resonance to nature provides healing, ease and well-being.

NatureHealingEaseWell BeingBody ScanPresent MomentMeditationSensory AwarenessGratitudeNon JudgmentCommunityPresent Moment AwarenessNon Judgmental ObservationCommunity SupportBreathing AwarenessInner Landscape Meditations

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA

Meet your Teacher

Rochelle Calvert

San Diego, CA, USA