25:14

Surrender Into The Support

Name: Surrender Into The Support
Uploaded: 2020-04-02T10:31:27.000Z
Duration: 25 min 14 s
Channel: Robin Berkelmans
Description: This is an exploration of how the body relates to relaxation and support. It is an exploration we do lying down on our backs. Surrendering into the support makes the body release deep tensions and allows for profound relaxation and breathing. Enjoy the slow, comfortable state that this journey will give you.

by Robin Berkelmans

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.3k

This is an exploration of how the body relates to relaxation and support. It is an exploration we do lying down on our backs. Surrendering into the support makes the body release deep tensions and allows for profound relaxation and breathing. Enjoy the slow, comfortable state that this journey will give you.

Relaxation Support Lying Down Tension Release Breathing Body Scan Muscle Relaxation Gravity Progressive Muscle Relaxation Supportive Sensations Gravity Awareness Breathing Awareness

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

© 2026 Robin Berkelmans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.