47:13

Soft Air, Soft Body

Name: Soft Air, Soft Body
Uploaded: 2020-04-06T08:29:03.000Z
Duration: 47 min 13 s
Channel: Robin Berkelmans
Description: This lying guided meditation will soften the body, allowing you to breath deeper and softer. This will affect your system calming everything down, and you will enter a state in which a profound state of relaxation and awareness is felt. Let yourself be guided and surrender to what the body needs.

by Robin Berkelmans

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This lying guided meditation will soften the body, allowing you to breath deeper and softer. This will affect your system calming everything down, and you will enter a state in which a profound state of relaxation and awareness is felt. Let yourself be guided and surrender to what the body needs.

Relaxation Body Scan Lying Down Breathing Focus Awareness Surrender Progressive Relaxation Chest Breathing Focused Attention Abdominal Breathing Breathing Awareness Calm Guided Meditations Lying Down Postures

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

© 2026 Robin Berkelmans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.